The Swimmers of Torch Lake

What’s your Point of Entry??? 

It may be a bit early to talk about this but summer’s close by & its time to consider one of the biggest yearly questions….”When will I go swimming?”

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This is not an insignificant question. Despite the inviting blue of the water & the warmth of a truly sunny day, the waters of spring & early summer Torch are bone chilling at best.  So careful consideration must be given to exactly WHEN the right time is for that first dip. After serious & not-so-serious conversations with numerous swimmers I can offer you several ways to approach this decision…Calendar_0

1. The calendar…This technique appeals widely to organized souls who like schedules . Calendars never change, the dates remain the same year after year.  All you have to do is look at your trusty calendar, pick a date & circle it in red (or some version of your favorite color). Then you simply put on your swimsuit & wait for the aforementioned date, & in you go. The added benefit to using the calendar is that once you have chosen your date, your can use the same one year after year! The downside is that the lake doesn’t own a calendar & therefore may not have the same idea about water warmth on any given day.

2. The thermometerAlso high on the list of decision-making aids is the thermometer. People who are a bit more flexible & concerned about creature comforts like warmth, seemed more likely to use the thermometer.  Like the calendar, it’s easy to use & the numbers don’t change.  The biggest challenge is in finding the number that fits your body type & personality but once your found it, throw on your suit, & wait for the temperature to rise. The downside is that the lake doesn’t own a thermometer either & you run the risk of never reaching your target temp.

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3. Your vacation scheduleIt’s a sad but true fact that not everyone has all the free time in the world, & not everyone lives on Torch Lake. So some people have to resort to using their vacation schedule to determine their entry point. This can be very beneficial in that you know when you will have time off, & once on vacation, you’re better able to enjoy the water because you’re not carrying all that stress around with you.  The downside is of course, Mother Nature. She doesn’t know your vacation schedule & she doesn’t always cooperate.

I hesitate to mention this last method of choosing your point of entry because it’s reckless & unpredictable, with no control over the outcome…

Reckless Abandonment…this is the method we used before we knew there were methods, before we were grown ups with a finely tuned sense of responsiblity & a deep inclination towards self-preservation. It’s difficult because there are no rules.  In fact, it requires that you throw out the rules & just go!

Like Nike says… “Just Do It!

Reckless Abandonment says you simply look at the water one day & go…no thinking, no weighing the consequences…just a mad dash down the dock, a wild leap into the air, a mighty yell, & a magnificent splash into summer fun!

I can’t tell you which technique will work best for you. That’s a decision that rests on your shoulders alone, but whichever one you choose to use to determine your Point of Entry, the result is the same…total emmerision in Torch Lake’s blue water, big fun, & this year’s summer season!Picture 007-1

Me…I’m off to find my suit!

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Sweet Ideas

If you think like Winnie the Pooh…

credit goes to rainbowuniverse.org

credit goes to rainbowuniverse.org

you think the best thing about bees is their honey!

So here’s Honey Lesson 101.

Honey starts out as nectar in flowers.

The Bees at Jack Daniels Distillery

Nectar is mostly sucrose & water. Bees collect the nectar in a special organ called a honey stomach. Some people mistakenly believe the bees regurgitate or “poo” out the honey but that’s just gross & wrong! The honey stomach isn’t part of the bee’s digestive system except that it does have a valve that opens up if the bee gets hungry & needs a small snack.  While the nectar is being stored in the honey stomach enzymes are being added which changes the sucrose into fructose & glucose.

When the bee’s honey stomach is full, she returns to hive. (You may remember from a previous blog that the girls do all the work – see What’s the Buzz 5/8/2013) When she arrives, she is greeted by her sister worker bees who take the altered nectar from her. They deposit it in the cells of the honey comb where it stays until the water is evaporated.

credits go to www.123rf.com

credits go to http://www.123rf.com

Once the water evaporates…voila…you have honey! Worker bees constantly check the cells & when they are satisfied with the honey, they cap the cells & call it a day. Native honey bees use the stored honey as food for the hive, but “kept” bees are forced to share. Good Beekeepers know how much honey to take & how much to leave on the hive to ensure its survival.

Honey Facts

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  • Honey is a source of carbohydrates, containing 80% natural sugar -(fructose and glucose).
  • It’s sweeter than table sugar but has more calories. Table sugar has 16 calories per teaspoon, honey has 60 per teaspoon.
  • Honey is 18% water. Water content is a determining factor in honey quality – less water = better honey.
  • Honey is 2% minerals, vitamins, pollen & protein. For you chemists out there…  vitamins are;  B6, thiamine, niacin, riboflavin, pantothenic acid & certain amino acids. Minerals are; calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium & zinc.
  • Honey is a natural sweetener which contains antioxidants, is fat-free & cholesterol free.

Honey & Health

Mary Poppins was right when she said, “A spoonful of sugar helps the medicine go down”, or in this case, honey. It’s been used medicinally for centuries, especially in combination with cinnamon, & a lot of claims have been made in the name of the sweet bee juice. Here are 4 things that are well documented & we know to be true about the medicinal properties of honey:

  1. It contains antioxidants which have a proven track record of healthy benefits.
  2. Because it’s a carbohydrate, you can count on honey for an energy boost.
  3. Honey contains an antiseptic &  has been used for centuries as a topical treatment for  wounds & burns.
  4. Honey also has propolis containing phytochemicals which have anti-cancer & anti-tumor properties.

Many people believe that eating local honey helps them manage allergies & while the anecdotal evidence seems to support that, research is, so far, inconclusive.

The only caveat to the above information is that the processing of honey hugely impacts its health properties. The best honey to eat is local, fresh, & raw or unfiltered. That way you’re getting all the best possible benefits.

So now you know.

If you’re interested in some cool recipes using honey, I’ve added a link to the National Honey Board.  They have some amazing ideas for you & your honey!

 The link is labeledSweet Ideas“… just click at the bottom of this page on the Three Bears.

Me…I’m off to find some honey for my oatmeal.

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Aurora Borealis…Really?!?

OK, I’m a big girl…

I can take it & I know whining doesn’t help, but

REALLY?

Apparently I missed the Northern Lights (again) Friday night over Torch Lake & Northern Michigan. I know whining won’t help & I know there are millions of people on this planet who will never see the Northern Lights. There are millions more who don’t even  know what they are, but that isn’t helping me.

Once again I was fast asleep while Mother Nature decked her own lovely self out in shimmering, greens & blues. I do know how breathtakingly beautiful the night skies can be because I’ve been lucky enough to see the  Aurora several different times in several different places, just never here on Torch Lake. When I heard they’d made their spectacular appearance Friday night, I was seriously depressed. Then I decided to take a more proactive approach, so here are my Five Tips for Guaranteeing a Northern Light Sighting:

1. Drink obscene amounts of caffeine just before bed, promising hours of time to watch for them.

2. Drink equally obscene amounts of water just before bedtime, ensuring multitudinous opportunities to get up & check for them.

3. Take an eight-hour nap in the early evening….same logic.

4. Join an Aurora Alert Network. They will call you when the possibility of an Aurora exists. Unfortunately they have close ties with the Practical Joker network & cannot be trusted. Think of how many times you made that phone call that started “Do you have Prince Albert in a can?”

5.  Move to Alaska. Extreme, but effective.

I did NOT take these pictures Friday night…I got them off the internet.

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And here’s the best news!

While searching for these pictures I discovered predictions for the Aurora Borealis tonight! So Happy Watching!

Me…I’m off to drink copious amounts of water & take a nap!

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